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Archive for August 2016

LIVE power yoga for sports Training MIAMI

Power Yoga For Sports LIVE Teacher Training AND The Way of The Mindful Athlete Course and Curriculum Brought to you by Nicole Halkides October 21-23 2016 Friday 2016 Get your goals in order for the year by getting your Mind straight. 12-6pm Friday   You will learn The Way of the Mindful Athlete course. Not…

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Top 5 Poses for Golfers

TRAINING Taking it the Course? Here are the top 5 yoga poses to up your game Share


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 By Gwen Lawrence | July, 2016 Special to espnW Gwenlawrence.com Each month, yoga coach Gwen Lawrence shows us five yoga poses designed to keep athletes in the game. This month, she’s tackling the top 5 poses to…

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