Gwen has been named Best of Westchester, and featured in ESPN Magazine as "The Best Innovation In Sports Medicine” and to date has personally trained over 3,000 MLB, NFL, NHL, MLS, LPGA and NBA.

Gwen has been a practicing fitness professional since 1990. Her current practice includes private yoga trainings, class instruction, team instruction and her Power Yoga for Sports, sports specific training, International travel to teach, TV appearances, Writing, Workshops and radio contributions.. You can become a certified Yoga Coach through her online training, like people around the world in 18 countries are taking advantage of.

Gwen's unique combination of dance, massage therapy, and yoga training experience, coupled with her extensive knowledge of anatomy and nutrition, provides her clients and athletes with overwhelming results. Gwen is the yoga instructor for many teams over the years including the NY Giants, NY Knicks, NY Mets, NY Redbulls, NY Rangers, NYC FC and members of the NY Yankees, several major colleges like: Columbia, Yale, Manhattan, UNC and many more. Her writings appear in Men's Health, Men's Fitness, Women's Health, Women's Fitness, Cosmo, Fitness Magazine, Shape Magazine, Yoga Journal, Yoga Digest, Yoga Magazine, Details and espn.com and espn.com. Gwen Starred as co-host in her own Nationally Syndicated on NBC TV show The Better Man Show and makes regular appearances on NBC TODAY SHOW, Good Day NY, and Dr. Oz as well as many Radio and TV news shows.

Gwen owns her own Yoga school registered to certify students with 200 and 300-hour trainings along with her online Power Yoga for Sports Teacher Training.
Gwen has 9 Power Yoga for Sports sport specific DVD's, a feature DVD with Gaiam, and published books Body Sculpting with Yoga, Tactical Mobility, Teaching Power Yoga for Sports, and Self Care is Essential. You can take advantage of working with Gwen through Gaia TV, her Power Yoga for Sports APP, Audible Yoga and her You Tube Channel Gwen Lawrence Yoga. She appears in 2019 Jade Yoga Calendar. Top 108 influential yogis Online.

  • BS bachelors of Science in Art and Dance
  • LMT licensed massage therapist since 1990
  • E-RYT 500 experienced registered Yoga Teacher 500 hour, highest accredited
  • YTA member of Yoga teachers association
  • YA member of Yoga Alliance
  • NSCA member National Sports conditioning association
  • RYT Registered Yoga Therapist
  • RYS registered accredited yoga school -owner, founder, director
  • Certified Medical vacu-cupping
  • Certified Reiki Master
  • Diploma in Plant Medicine from Cornell University
  • Certified Aromatherapist
  • Certified Sound Healer

For COMPLETE DETAILS on Gwen and her RESUME , please download her Media Kit


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New Book Release

Gwen's latest book Teaching Power Yoga for Sports is now on sale at Amazon!