BLOG
THE LATEST POWER YOGA FOR SPORTS™ NEWS
#poweryogaforsports Yoga Move of the Week Standing Side BendsThis move is great for opening and stretching the spine, shoulders, lats and chest. Exaggerate the move to improve your range of motion, go as deep as you can to open the muscles between the ribs. This will increase depth of breath and bring more blood and oxygen…energizing…
Read MorePYFS Yoga Move of the Week Alternate Shoulder Rolls
Read More
“I never knew much about cryotherapy until CHILL, from the full body and its profound recovery effects I feel, and the local treatments. I had chronic achilles tendinitis for 2 years, after 6 local treatments I felt 100% and still do! I fully recommend it to everybody from my pro athletes, weekend runners, mom yogi’s,…
Read More
“ I use Yogandha oils in my practice, they are high quality oils made with vision and purpose. The company has specific directive for use and passion like I have never seen, the oils feel, smell and essential oil quality enhances my healing ability, I love them.” There are a couple of really great options…
Read More