gwen@gwenlawrence.com

FOR ATHLETES

POWER YOGA FOR SPORTS™ - THE MISSING PIECE TO YOUR TRAINING PUZZLE

  • Want to reduce injury and increase your longevity on the field?
  • Make key plays by being in the zone using mindfulness techniques?
  • Boost your value as a team player and own your position?

Then these training tools are what you need to succeed!

ONLINE TRAINING KITS

Gwen knows how the games are played and the duties of each position. The qualities the coaches look for from a power player at that position are key.  This is the basis for all of these sport-specific training kits.

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THE WAY OF THE MINDFUL ATHLETE
PERSONAL COACHING
AUDIO CLASSES
FLOW SERIES NOTEBOOK