10 Ways to Prevent Sports Injuries

By Gwen Lawrence | August 1, 2011

POWER YOGA FOR SPORTS TOP 10 SPORT RELATED INJURIES POWER YOGA POSE TO AVOID THEM!!! The most common reason for sport related injuries for a recreational athlete to a Pro, from age 10-80, is over use and abuse. In my experience most injuries arise because athletes disconnect to their body. Their eye is on perfection,…

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