Archive for January 2017

Gwen Lawrence has been featured in Top 50 Favorite Yoga & Wellness Blogs by BookYogaRetreats.com The Web is full of information about yoga and wellness; however, it can be challenging to find the real jewels that provide abundance of relevant and useful information on the topic. To help yoga lovers to separate the wheat from…

Top ideas to keep your fitness and health on track this year!! By Gwen Lawrence For January 2017   More and more on the TV we see stories of incredible weight loss and overcoming insurmountable struggles. The debut of the great new shows highlighting success stories are always inspiring. Oprah debuting a new body again…