Archive for March 2014

· Do you have any pregame rituals? o I always get in the cold tub before games to help wake up/shock my muscles. Always end in the hot tub though/ o I always listen to Boys of Fall by Kenny Chesney as I ride to the stadium · How do you stay hydrated before and…

Henry shares: •Do you have any pregame rituals? At least 8 hrs of sleep, Listen to my music and eat a healthy nutritious meal with the right amount of protein and carbs • How do you stay hydrated before and during a game? Gatorade, pedialyte, water before game and sports drinks and water consistently throughout…

1.) • Do you have any pregame rituals? I don’t have any pregame rituals. I just like to being to myself and listening to music to get me into a zone. 2.)• How do you stay hydrated before and during a game? Typically I drink water, Gatorade & Pedialyte. I’m probably not the best person…